TABLE OF CONTENTS
 
Chapters
            1  A Change of Heart
            2  Starting from where you are
            3  Opening yourself to change
            4  The secretly sensitive heart patient
            5 Thinking can be hazardous to your health
            6 Believing is seeing
            7 Defusing Damaging Beliefs
            8 Challenging your core belief
            9 Anger, depression and heart disease
           10 The essential you
           11 Releasing your power